Inquiries are always welcome. Please call us for questions or to make an appointment

Boca Raton:
Main (561) 865-5791
or (561) 247-5791

fax:(561) 404-8124

Careers with us

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Prenatal Yoga Classes See class schedule and register online here

Starting or continuing a practice of yoga during your pregnancy is one of the best ways to have a peaceful pregnancy and birth. At Amazing Births we pride ourselves on offering only the best programs that have proven over time to help improve dramatically the emotional and physical health of pregnant women and and babies. If you do nothing else to prepare for your birth attending a prenatal yoga class with us is a MUST!

During birthing, you can relax and better handle your uterine surges when you have grip on your mind. Later, as you face parenting challenges, you can remain calm and conscious. When fear takes over your mind, you tense up and experience pain. Conscious practice of yoga and meditation trains your mind to focus and builds your nervous system so that you can handle stressful situations. Kundalini Yoga uses positive affirmations and mantras, which help to adjust your internal dialogue to support yourself.

prenatal yoga class boca delray beach


Amazing Births Prenatal Kundalini Yoga Classes
Cost of single class drop-in | $18
5 class series | $75
10 class series $130

You may begin prenatal yoga at any month of pregnancy, and is safe from the first trimester to the last.

 

 

 

 

Click here for listing of other area (Broward, Palm Beach & Miami Dade Florida ) prenatal yoga classes

 

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